Ryan Petford
Name: Ryan Petford
DOB: 03/12/1987
Birth Place: Hillingdon, UK
Category: Classic & Open Bodybuilding, Ultra heavy jiu-jitsu
Background:
After watching pumping iron at 14 I was hooked.
Current TBJP Supplement stack/Favourites:
Vit D3&K2
OH Mega Pharma Pro
Love Heart
Cure-Coming
ZMA
Vital Support (on cycle)
ISO PRO
Glutamine
Creatine
Favourite off plan meal:
Shish kebab
Hobbies/Interests:
Warhammer & miniature painting.
Campervan converting.
Films.
Travel.
Spending time with family.
Interesting fact about me:
I can't whistle because I had my adenoids out two times after they grew back the 1st time. Apparently this is rare so I'm basically wolverine if he couldn't whistle.
Also my parents used to own a paper shop, until it blew away!